Blueberry Almond Oatmeal Bake

One of my favorite meal preps for breakfast or a pre-workout meal!

Ingredients

4 servings

2 cups rolled oats

2 scoop of protein powder

2 cups fat free milk

1/4 cup peanut butter (Use PB2 powder or PB Fit! About 3 tbsp of powder mixed with 2 tbsp of water)

2 eggs

2 tablespoons maple syrup

1 tablespoon coconut oil, melted

1/2 teaspoon vanilla extract

1 teaspoon almond extract

1/4 teaspoon salt

2 cups frozen blueberries

Directions

Preheat oven to 375

Lay a sheet of parchment paper in an 8inch square baking dish, or spray with cooking spray.

Mix your powdered peanut butter with water

In a large bowl, mix the oats, protein powder, milk, peanut butter, eggs, maple syrup, melted coconut oil, vanilla and salt

Stir in blueberries

Pour mixture into baking dish

Bake for 50-60 minutes

Let cool before cutting

If you need smaller servings, cut into 6 pieces instead of 4.

Nutrition Facts

400 Calories

9g Fat

28g Protein

53g Carbs

6g Fiber