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Packages

Take 10% off when you pay for 3 months at a time!

  • Online Fitness & Nutrition Coaching

    175$
    The most personalized online training on the market. We will go into detail about your goals to create a detailed road map to get you there.
    Valid for one month
    • No generic templates! All plans are made just for you.
    • Weekly Check In Video Call
    • Customized Workout Routine Updated Weekly
    • Includes form videos, specific reps, sets, weights, & rest
    • Customized Cardio Plan
    • Set Macros and In-App Nutrition Tracking
    • Exercise & Nutrition Accountability
    • Detailed Progress Tracking & Milestone Celebrations

  • Hybrid Personal Training

    250$
    The best of both worlds: 2 in-person sessions per month to teach you form and find strength levels, and the rest of your workouts in an app to do on your own time!
    Valid for one month
    • **Most Popular Package**
    • Personalized Workout Plans updated Weekly
    • Includes form videos, weight, reps, sets, and rest time
    • Nutrition Guidance and Macro Tracking
    • Customized Cardio Plan
    • Flexible Scheduling
    • Detailed Progress Tracking & Milestone Celebrations

  • In-Person Training, 8 Sessions

    350$
    Twice a week one-on-one in person sessions. Perfect for those who want to maintain or are more interested in functional/preventative care exercise
    Valid for one month
    • Customized workout plans
    • 1 on 1 attention every single workout
    • Nutrition and Macro Tracking
    • Optional Additional Cardio Plans
    • Detailed Progress Tracking & Milestone Celebrations

  • In-Person Training, 12 Sessions

    500$
    3 times per week Perfect for those who want the highest level of one-on-one attention, or those who want to learn as quickly as possible
    Valid for one month
    • Highest Level of Accountability
    • Optional Additional Cardio Plans
    • Detailed Progress Tracking & Milestone Celebrations
    • Customized Workout & Nutrition Plans

  • Roadmap Plan

    50$
    Do you need a plan, but don't want to pay for a personal trainer forever? Meet with me to create a personalized program to get you to your goals on your own time and budget!
    Valid for 7 days
    • Includes 1 zoom or in-person meeting
    • Leave with a detailed exercise plan
    • Learn to tailor workouts to your goals
    • Perfect for those with basic gym knowledge

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