Yogurt Parfait

The most nutritious parfait you’ll ever eat!

Ingredients

1 serving:

250g Greek Yogurt (Look at the nutrition facts and make sure it has more protein compared to carbs, and 0-2g of fat, or else your actual macros will be WAY different than what is listed below)

5g Chia Seeds

40g Protein Granola

100g Berries

Directions

Add the yogurt, sprinkle the chia seeds, granola, and fruit on top. Enjoy!

Nutrition Facts

371 Calories

7g Fat

49g Carbs

33g Protein