top of page

Lazy Day Italian Chicken Pasta

Dec 14, 2024
1 min read

Updated: Aug 25

Ingredients

4 servings:

1 box Banza Chickpea pasta

20oz Chicken Breast

Drizzle of olive oil

280g Olive Garden Light Italian Dressing

2 Bell Peppers

1 Bag frozen broccoli


Directions

Preheat the oven to 350. Add a little olive oil and Italian seasonings to the chicken and cook for about 30 minutes.

Cook the noodles according to the package. Rinse them after they're done!

Slice bell peppers and sauté for a few minutes. Steam the bag of broccoli in the microwave, or add it to the pan with the bell peppers.

Divide all ingredients into 4 bowls and add the Italian dressing. Enjoy!


Nutrition Facts

482 Calories

11g Fat

40g Carbs

45g Protein

Recent Posts

See All
Hidden Blueberry Protein Pancakes

Pancakes with fiber, protein, antioxidants, and the same fluffy breakfast feeling. Ingredients: Makes 2 Servings: 1 Cup Protein Pancake Mix (122 grams) 1 tbsp Ground Flaxseed 3/4 cup Water 60g Blueber

 
 
 
Apple Protein Pancakes

Sneak some protein, fiber, & vitamins into your kids pancakes! Serve with a couple eggs on the side. Perfect for breakfast or dinner. Ingredients 4 Servings: 2 Eggs 3/4 Cup Applesauce (188 grams) 1/4

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

©2022 by KMF Personal Training. Proudly created with Wix.com

bottom of page