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Pancakes with fiber, protein, antioxidants, and the same fluffy breakfast feeling. Ingredients: Makes 2 Servings: 1 Cup Protein Pancake Mix (122 grams) 1 tbsp Ground Flaxseed 3/4 cup Water 60g Blueberries Butter/Spray for Cooking Directions: Add all ingredients to a blender and blend until smooth. Heat a skillet over medium heat and add butter or spray. Spoon batter into skillet and cook until the edges start to bubble up. Then flip and cook the other side. Serve with maple s

Healthy, high protein breakfast that feels like dessert

Ingredients Makes 2 servings: 1 box Banza Chickpea mac and cheese 1 5oz can of chicken (Or leftover chicken if you have some) 1 cup fat free milk Franks Hot Sauce Ranch Seasoning Salt & Pepper Any version of this brand works great. The white cheddar shells are delicious too! Directions Bring some water to a boil, and cook the noodles for the time on the package. Drain the water and rinse the noodles! Rinsing the noodles after cooking makes a big difference with chickpea pasta

Perfect for pre or post workout! For busy days, I'll put all the dry ingredients in a bowl then add water and microwave at work or after the gym. Perfect for on the go. Ingredients 1 serving: 1 packet of Kodiak blueberries & cream oatmeal 1/2 scoop vanilla protein powder 1/2 tbsp flaxseed Almond extract 1/3 cup water 1/2 cup frozen (or fresh) blueberries Directions Mix the dry ingredients together, then add the almond extract and water. If you’re using frozen blueberries, add

Ingredients 1 serving 1.5oz Chickpea Noodles 2oz Sirloin or Venison Steak, or lean ground beef, venison, chicken, or turkey. 1/2 cup...